Course Calendar
Our program is divided into ten units. Each Monday a new talk and new guided practice will be released.
Unit 1
January 17 - 23
Why Meditate?
Unit 2
January 24 - 30
The Four Reminders
Unit 3
January 31 - February 6
The Four Noble Truths
Unit 4
February 7 - February 13
It's Not What We Think
Unit 5
February 14 - 20
Discovering Sanity
Unit 6
February 21 - 28
Why We Suffer
Unit 7
March 1 - 7
Recovering Our Human Life
Unit 8
March 8 - 14
The Somatic Experience of the Third Noble Truth
Unit 9
March 15 - 21
The Path of Refuge
Unit 10
March 22 - 28
From Practice, A New World
