Course Calendar

Our program is divided into ten units. Each Tuesday a new talk and new guided practice will be released.

Unit 1

January 26 - February 1
Why Meditate?

Unit 2

February 2 - 8
The Four Reminders

Unit 3

February 9 - 15
The Four Noble Truths

Unit 4

February 16 - February 22
It's Not What We Think

Unit 5

February 22 - March 1
Discovering Sanity

Unit 6

March 2 - 8
Why We Suffer

Unit 7

March 9 - 15
Recovering Our Human Life

Unit 8

March 16 - 22
The Somatic Experience of the Third Noble Truth

Unit 9

March 23 - 29
The Path of Refuge

Unit 10

March 30 - April 5 
From Practice, A New World

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.