Our program is divided into ten units. Each Tuesday a new talk and new guided practice will be released.
January 26 - February 1
Why Meditate?
February 2 - 8
The Four Reminders
February 9 - 15
The Four Noble Truths
February 16 - February 22
It's Not What We Think
February 22 - March 1
Discovering Sanity
March 2 - 8
Why We Suffer
March 9 - 15
Recovering Our Human Life
March 16 - 22
The Somatic Experience of the Third Noble Truth
March 23 - 29
The Path of Refuge
March 30 - April 5
From Practice, A New World
50% Complete
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